Monday, December 27, 2010

Study: Dating violence is common among teens

As if it were not enough to fear when it comes to the teenage years, a new study reveals that violence rendez-vous — both physical and verbal — among adolescents is surprisingly common. In addition, were adolescents who reported violence against girlfriends or boyfriends also likely to have committed acts of violence against friends, family members and others.

"The majority of the students who were violent to their partners agreements were generally violent. They weren't picking their appointment partners especially for violence, "said Emily f. Rothman, lead researcher and associate professor at Boston University School of Public Health. (More on youtube.com: complex political intimidation Tween)

For the research investigated researchers 1398 students from 22 high schools in Boston city in 2008. Asked students to indicate that the number of times during the last month had perpetrated violence against colleagues, family members or persons involved with a romantic.

Overall, almost 19% of students reported physical abuse romantic partner during the previous month, including push, push, hitting, punching, kicking or cut. Approximately 43% reported verbally abusing their partner, swearing or inviting them with fat, ugly, stupid, or other attacks. (More on youtube.com: study: ' Hyper-Texting ' Had Sex, teens are more likely to have tried drugs)

Pupils with siblings, more girls (61%) by boys (51 percent) acknowledged using that some form of violence against another person, with violence committed against romantic partners more boys girls. But both boys and girls, tend to an act of romantic partner overlaps with the possibility of using violence against brothers and sisters and age.

As reported by HealthDay:

The study has some caveats, however. Students — nearly 80 percent of whom were black or potential — only came from public high schools. Those who were recently from excluded and findings were items. Also incentives were not considered, as is unknown or teens acted in self defense.

In addition, said that the results can help people living with teenagers detection appointment violence work, Rothman. "This study supports the idea that we must go for children committed violent with siblings and peers and address violent behaviour in General," he said.

Researchers theorized that dates back to violence only one of several problem behaviour was-such as carrying a weapon, academic difficulty and substance misuse — who is logged on by teenagers. Who would have run into legal trouble or small arms have taken and the tombs of school is likely to report violent behavior, such as dating was teenagers who witness violence in their communities. (More on youtube.com: study: more prone to risky sex of teenage girls teen boys)

New study published in the December issue of the archives of Pediatrics and adolescent medicine.

Related links:

16 and pregnant: Teens tuned-in is disabled of teen pregnancy

Too many One-night stands? Blame your genes

Gay teens getting heavier penalties of schools, enforcement, study reveals


View the original article here

10 Christmas and holiday gift ideas for woman abuse from your life


There is a new article on http://www.shrink4men.com/. Offers a parody of the usual Christmas and holiday gift guide. This guide gives gift gallows humor offers suggestions on what to buy for abusive spouses, girlfriends and exes this holiday season.

Here's the link:

Top 10 Christmas gifts for your Abusive, High-conflict wife or girlfriend

Yours sincerely

Dr. Tara j. Pal mat Irishman, PsyD


View the original article here

Sunday, December 26, 2010

How serious trauma can affect relations

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The following article, written by Dr. Kathleen Young, talks about patients with dissociative identity disorder (aka multiple personality disorder). When reading this article, I noticed that DID bears some resemblance to borderline personality disorder. The article also seems to be directed at those who are survivors of domestic violence. But there are some observations made here that I think can apply to anyone who has survived any type of traumatic experience or abusive relationship:

We all need connection. Interdependence, mutual relationships are crucial for our well being. However, for those who have experienced severe childhood trauma, relationships were also the source of betrayal, wounding and abuse. What does this mean then for those who have been severely abused by parents or caretakers as children? Or those who have dissociated, losing awareness of some aspects of early relationships? For example, those with dissociative identity disorder (DID) may have some parts of their system who only know about the “good mother” while others hold the memories of abuse and/or neglect.  In this way, dissociation can make evaluating who is healthy or safe and who is not more difficult.  This results in obvious and multiple complications in forming and maintaining later relationships.

Some types of relationship difficulties clients of mine describe fairly often include:

Feeling so wounded and mistrustful of people in general it doesn’t feel worth the risk to attempt connections. This results in extreme isolation and loneliness.The belief or fear that there is something so “bad” about oneself that it will harm/destroy anyone you get close to.Premature attaching to others, disclosing sensitive/a great deal of  information about oneself before assessing how safe a choice the other is.Inability to fully assess potential friends and romantic partners due to dissociation. Missing “red flags” due to dissociation, different parts holding information.Experiencing kind, safe, gentle people/relationships as boring, undesirable or frightening.Sabotaging relationships (for example picking a fight) when things are going smoothly or feeling “too” close. This may be a way to get distance, push away or about seeing what happens. For example, if a friend or partner (or therapist) gets angry at you, will they become violent or abusive like childhood figures did?Extreme care taking or people pleasing.  Do you feel like you must suppress your needs/feelings in the service of taking care of others? Do you feel like you must shift who you are in order to be loved/approved of by others around you?Additional adult abusive relationships. You may find yourself in other abusive relationships: with friends, romantic partners or even helping professionals.

How does this happen? How do survivors wind up in unhealthy relationships and what can be done about it?

Imago relationship theory suggests that we wind up repeating early relationship dynamics because we are drawn  to potential partners who are an amalgam of the significant characteristics (positive and negative) of our early caretakers. This explains why children of alcoholics so often wind up partnering with alcoholics themselves as adults, for example. This is not completely bad news: the theory also holds that picking someone who fits this “imago” gives us the unique opportunity to work through our wounding and achieve a different outcome. However, this requires that we are aware enough of our own issues, ready and able to work on them and that our imago choice is not also abusive.  Instead of healing this could lead to re-enacting the abuse experiences with resulting  additional traumatization.

Attachment theory addresses the vulnerabilities abuse survivors face when attempting to form later relationships. Bessel A. van der Kolk, MD describes a “vulnerability to traumatic bonding” for those severely abused in childhood:

People who are exposed early to violence or neglect come to expect it as a way of life. They see the chronic helplessness of their mothers and fathers’ alternating outbursts of affection and violence; they learn that they themselves have no control. As adults they hope to undo the past by love, competency, and exemplary behavior. When they fail they are likely to make sense out of this situation by blaming themselves. When they have little experience with nonviolent resolution of differences, partners in relationships alternate between an expectation of perfect behavior leading to perfect harmony and a state of helplessness, in which all verbal communication seems futile. A return to earlier coping mechanisms, such as self-blame, numbing (by means of emotional withdrawal or drugs or alcohol), and physical violence sets the stage for a repetition of the childhood trauma and “return of the repressed.” [I would add to this another form of "numbing": dissociation!]

What does this mean? Too often survivors hear this as more condemnation of themselves, as proof somehow that there is something innately “bad” about them causing others to behave abusively. I want to emphasize strongly that this is not my experience or how I understand this information.

I see the “repetition compulsion” as an unconscious attempt to master that which went so awry, early abusive relationships. Like imago relationship theory suggests, we all function this way. We all seek to rework the ways we were wounded. The problem arises when those early experiences were severely abusive, leading us to pick another abuser.

Another piece of this puzzle involves understanding the dynamics of abusers. Many abusers are good at selecting “victims”. By that I mean that they can sense who is vulnerable. I believe many abusers test and see how far they can push boundaries and pick partners who will not notice early boundary violations or control tactics. Dissociation, the very thing that is life saving in childhood, can make you more vulnerable as an adult. How do you make good relationship choices if you do not have access to all the information about people in your life? Many clients with DID have described to me having no awareness of the abusive behavior of current people in their life. Only later would we unravel that they were switching to different parts (those used to handling such things) prior to a friend or partner starting to  behave in a way that was borderline abusive. If this information is split off it can impact your decision making and safety.

So what can you do? The answer really isn’t to avoid people altogether. Learning that not all relationships are like your early abusive ones is an important part of the healing process. How can you work on making informed relationship choices?

Avoid going to extremes. Neither isolation or premature, instant attachment are healthy for you. Learn to share of yourself with people in your life gradually, over time.Learn to hear and pay attention to your “inner voice”. This could be your intuition, your gut sense of something feeling not quite right with another person. This could also be the voices of other parts of you. Do not discount what they have to say without exploring it. Yes, some parts may have the job of warning you away from anyone, but there may be valid reason for concerns about an individual in your life.Get to know yourselves. Develop relationships with other parts of yourself. Learn to communicate with each other. Share information about people you are meeting, developing friendships or intimate relationships with.Do you already have someone in your life you trust? A friend? A therapist? Use them as a sounding board or reality check. Share what concerns you. Listen to feedback, especially if you tend to “forget” things that concerned you regarding the new person’s behavior.Remember that trust is something that is earned. Trust is built in relationships by experiencing each other over time. Pay attention to whether what others say and do matches up (or does not), look for consistency over time. Let yourself evaluate whether the relationship is mutual or one sided: do you each get a chance to talk, receive support and attention or does it seem to flow in one direction mostly?Learn how to sort out whether your reactions are present- or past-based.  Are you angry because someone has violated your boundaries now or are you reminded of past experiences?  Sometimes it is both!

We all deserve healthy relationships that nurture and support us. I’d love to hear your experiences: what works for you and where do you still struggle?


View the original article here

Thursday, September 2, 2010

Opting Out of an Abusive Relationship


Letting go of an abusive partner is surprisingly one of the toughest choices that victims of abuse will eventually make. Victims are often unaware of the unhealthy turn of their relationship and tend to stay trapped in it unless concerned family members and friends bail them out.

Violence and abuse are often normal in the eyes of the abusive partner, and the victim learns to accept this view after repetitive programming and mental conditioning. If you are in this type of abusive and unhealthy relationship, its about time that you pack your bags and learn the art of letting go. Here are some lessons for you:

When you leave an abusive relationship, prepare to pass through a number of phases. The first of the lot is rationalization.

In this phase, you think of reasons to reconcile or explain your partners abusive behavior: You have done something very wrong and deserve to be abused as a form of punishment. You also presume that your partner is plagued with problems which account for the aggressive behavior. When you are in the rationalization stage, you should allow yourself to be egotistical. Your life is your own business and your responsibility. Your partner should not make you the scapegoat for any screw-ups that occur in your relationship.

The next phase that you experience when you are considering leaving an abusive relationship is one in which you feel that you will be unable to live without your partner. This is extremely common. It is quite likely that as you have progressed through the relationship that the person who has abused you has made you dependent on them for many things.

Your abusive partner has had a considerable degree of control over you after breaking your spirit and rebuilding it sans any regard for your needs. When you withdraw from this control, you tend to feel empty. This is just how things work. Don't get stuck in this stage. If you want to unload the burden of sorrow from your life, you must be ready to leave on your own. You do not need anyone's guidance or control.

Value your personal safety. Your abusive partner cannot always temper any aggressive impulses, so watch out for any type of violent behavior. The smallest problem can very well escalate to a serious and big-time abuse without your knowing.

You could become seriously injured, and you could even be killed as a result of physical abuse. If you experience emotional or psychological abuse, you could end up suffering from depression. Believe it or not, this could actually have an impact on your physical health as well. You must consider yourself, your future, and your health.

Once you decide to walk away from an abusive relationship, it is important to understand that the abuser may not like this at all. They could even attempt to hurt you while you are making the attempt. It is important to ensure that you have a plan that includes additional people that can help you through the experience.

Leave without a trace. Do not give your abusive partner any clue of your whereabouts. Opting out of your unhealthy relationship may no longer be so difficult if you follow these tips.








Liz Johnson is a recognized expert on bad relationships If you have found this article useful please visit her web site for more tips, information and practical advice on leaving an unhealthy relationship


The Hidden Relationship Abuse


Everyone is quite familiar with the problem of physical and verbal abuse in relationships. It sometimes seems to be running rampant in today's society. These relationship demons are very difficult to deal with and produce such a large amount of pain and suffering. However, there is another form of abuse does not seem to be given the attention that it warrants. This is emotional abuse. Some people have put emotional abuse into the same category as verbal abuse. This is a common misunderstanding, and the victims of emotional abuse need to understand the difference of these two forms of mistreatment and to learn that they are not alone. To realize you are a victim of this abuse can then free you to take steps to leaving the relationship in which you are the wounded.

Verbal abuse is the form of abuse in which one person in the relationship verbally attacks the other. There is an endless array of verbal demeaning statements. Commonly known ones are along the lines of "You're stupid", "You're ugly", "You can't do anything right". The perpetrator uses insulting language to degrade the victim and produce a feeling of worthlessness.

Emotional abuse is quite different. When a person is deeply in love with another, they sometimes form a very strong need to please the other. The perpetrator plays off this need and can wreck havoc in the mind of the victim. There are many variations of emotional abuse; however, we will touch on some of most frequent.

One way in which people can be emotionally abusive to another is to deprive them of communication. When the perpetrator is irrationally angry with the other, they may cut off all means of contact. The victim, feeling lost, will repeatedly telephone the other, try to locate them, send endless instant messages, or even send letters via postal mail. The the person responsible for the emotional abuse, in their twisted thinking, will ignore all of the victims efforts, as a form of "punishment". This can leave the victim feeling hopeless and confused, thus when the perpetrator finally resumes communication, the victim will actually thank them profusely for recommencing contact! All talk of the fact that the abuser "disappeared" for that time of "punishment" is ignored, as the victim tries to please the abuser, and does not wish to prompt another reason for a disappearance.

Another commonly used approach of an emotional abuser is to place any and all blame of irrational anger onto the victim. We will use the fictional names of "Steve" and "Kathy" to play out a scenario of this type. Steve tells Kathy that he lost quite a bit of money in his attempt to play the stock market. Kathy shows concern and talks to Steve regarding the awful feeling of losing money. Steve responds defensively, accusing Kathy of only caring about money, and "loving money more than she loves him". The next week, Steve tells Kathy that he spent a good amount of money playing the lottery and lost it all. Kathy now, based on her experience, tells Steve that it is "no big deal" and she proceeds to try to change the subject to a more pleasant one. Steve responds in anger, accusing Kathy of not caring at all of his money situation and telling her that she certainly can not be loving towards him if she does not even care that he lost money. Kathy cannot win. No matter what approach she takes to please Steve, he will find a reason to be angry with her.

Kathy is now feeling frustrated and confused. She may question Steve on his reasoning, to no avail. No matter what logic she implements, Steve will find a way to warp her words and put only himself in a good light. Kathy is in a no-win situation and she is being emotionally abused.

Simply "game playing" is a very common and widespread form of abuse. This can cover a wide range of behavior. A person may act caring one moment and distant the next. This can force the victim to be constantly in a state of worry and never fully knowing where the relationship stands. A person may endlessly break promises, causing the victim to feel hopeless with no feeling of security or safety from the other person's words. The abuser may "casually" mention the attention he or she is receiving from members of the opposite sex. This is done in an attempt to cause jealousy from the victim and instill a feeling of low self-esteem. One person in the relationship may constantly threaten to "leave forever" or "never speak again". This threat is empty and is only told to the victim to infuse a panic of a breakup.

It is usually futile to try to change the behavior of another person. Someone who is emotionally abusive will most probably continue to be so. A strong desire to change and perhaps a large amount of counseling may produce some beneficial results. However, the majority of emotionally abusive people fail to recognize their behavior as being damaging. Since admitting ones faults is the key to fixing them, it can be a long and usually painful journey to attempt to change the person's core behavior.

There is no one who deserves to be on the receiving end of emotional abuse. A relationship with this element will eventually break down the very heart of the victim's self-worth and self-esteem. The relationship will persistently be stormy and unstable. The victim will be incessantly in a state of disturbance. Once this form of treatment is identified as abuse, the victim may then understand that he or she need not allow it.

When confronted, the abuser may promise to stop his behavior, causing the victim to have a temporary relief, only to find that the emotional abuse continues after a day or two. It is at this time, when the victim realizes the mistreatment they are receiving, that they should strongly consider the option of leaving the relationship. Emotional abuse is abuse. It need not be tolerated.

The victim of this abuse may find that the abuser has lowered their self-worth so greatly, that leaving the relationship does not seem to be a viable solution. Speaking with friends and family may help. It is common for victims to keep their experiences of abuse to themselves and expressing the emotional pain they have endured can be freeing. One-on-one counseling may be helpful, as the victim can learn to take control of his or her life. Ideally, if someone recognizes this treatment for what it is, they will take control of their own life immediately. Leaving the abuser and giving themselves the freedom to pursue a meaningful and peaceful life should be their goal.








Written by Alisa Chagnon of http://www.lovebulletin.com Alisa is a freelance writer, focusing on articles regarding relationships. Her services may be obtained by contacting her at Author@lovebulletin.com


Wednesday, September 1, 2010

Signs of an Abusive Relationship - Can Be Difficult to Analyze Or Describe Because of Confusion


There are many signs of an abusive relationship I will be highlighting here.

Before I go into the signs of an abusive relationship I want to make a point I think is very important.

Often these days we hear that abuse in relationships is just as likely to be perpetrated by women as much as men. As such some think it is unfair to focus on men as the perpetrators.

To put this in perspective let us look at some of the abusive relationship statistics that are well known.

Firstly, we know that at least 1 in 3 women throughout the world is in an abusive relationship.

Secondly, 3 women are killed every day in the States by a partner/ex-partner/cohabiting male. In Australia 1 woman is killed every 5 days. Only yesterday a woman and her daughter were found dead at the bottom of a cliff near Sydney having been thrown there by her husband.

At least 5000 women and girls are killed each year in so called 'honor killings', often after having been raped by a member of their own family.

Countless numbers of women are terrorized by partners/ex-partners every day.

Women are raped regularly by husbands/partners/boyfriends. It is often not seen as being rape but this is what it amounts to as many women are afraid of what might happen if they don't 'come across' as it were.

These abusive relationship statistics highlight the reality that men are more likely to be the perpetrators and women the victims.

To suggest that women are just as likely to be abusive in a relationship as men is not accurate. It is what I would call a 'red herring', that is to say it takes us away from dealing with the real problem and arriving at a solution.

That is not to deny that there may be occasions when women are the perpetrators in an abusive relationship.

I find, when you start looking at relationships, there are so many signs of an abusive relationship as there is such a wide range of abuse.

In this section I want to focus on the signs of an abusive relationship that do not include the physical abuse. My purpose for doing this is that when discussing abusive relationships it is the physical abuse that gets focused on more often than not to the exclusion of other abusive behavior.

Often the person on the receiving end does not detect the abuse as it can be difficult to analyze or describe. This can be especially so when they have been told repeatedly they are the one at fault.

This can lead to confusion and lack of confidence and believing that the one being abused is somehow responsible.

I recall seeing a woman as a client at one stage whose husband was an ogre in the home. He was not physically violent but he treated her and their two children appallingly. Early on in the session I said to her "it has nothing to do with you."

From that point on she was transfixed, and even though we talked of other things, she came back to me several times during the session and said "you mean it has nothing to do with me?"

She had been convinced by him that she was at fault and that is why he treated her and the children so badly.

Other signs of an abusive relationship are when women are put down in all sorts of ways. They are told they are no good in bed, no good as cooks, no good as mothers etc.,etc.

They are told they are sluts, whores, bitches, nymphomaniacs.

When men demonstrate they think they can do whatever they want with no regard for their partners, these are signs of an abusive relationship.

I believe not sharing in domestic and parenting responsibilities is unfair and constitutes signs of an abusive relationship.

I was speaking with a woman recently, who teaches at an elite school, and she told me her highly paid professional ex husband who abused her in a range of ways, never cooked once during their eleven year marriage.

Men who are aggressive by means of tempers, anger or moodiness, demonstrate signs of an abusive relationship. Also when all sorts of threats are made. Such as threats to kill the woman or kill himself if she were to leave.

Throwing objects, slamming doors very forcefully, punching holes in walls etc., are signs of an abusive relationship.

There are so many signs, I could go on and on. Another one is where women are isolated and cut off from their family and friends. Their whereabouts is questioned all the time.

The question often asked is, "why are so many men like this?" In my view the answers given a lot of the time, are not very helpful.

Signs of an abusive relationship are a manifestation about the belief that males are superior to females and can treat them any way they want. Any other explanation is totally inadequate.








Leo has been a counselor for twenty years dealing with a range of issues with clients. During that time he has dealt with relationships primarily. He has given many talks, seminars and workshops on relationships to a broad cross section of people in the community, including other counselors, doctors, nurses, police, politicians, church groups, to name a few. He has also been interviewed by all sectors of the media about aspects of his work. He is the author of "How To Have An Extraordinary Relationship." His website is http://www.relationship-tips-for-you.com


Friend Or Daughter in an Abusive Relationship - 3 Secrets to Saving Your Relationship With Them


Why do we hate victims of domestic abuse?

We hate the hold their perpetrators have over them when it interferes with us getting what love and affection we are accustom to receiving from them.

We hate the frustration of not being able to shake them awake. We hate their choosing to be controlled over the life they had before their abusive relationship.

We don't hate them. We hate what their abusive relationship means to us.

How can we reconcile their choice without it further compromising our relationship with them?

The answer to this question can ultimately save your relationship with them. And moreover, potentially save them as well.

A) Remember they are the keeper of their temple, and they are ultimately responsible to and for their choices.

B) Our ability to honor their position is as important to the well-being of our relationship with them as our motivation to rock their boat.

C) After we have expressed our opinions, played our hand, disclosed the facts we observe, provided the appropriate domestic abuse resources, etc., the rest is theirs.

Relationships are dynamic. As we can remain there for our loved one in an abusive relationship, we can be there when they are ready to grab our hand for help. But until that time, we must be mindful of whom we are helping if we reach out from our own losses.

What can happen if we bully our help with abused loved ones?

Some people believe in the "tough love" approach to helping loved ones in an abusive relationship. However more often than not, this backfires. 

It tells the abused to exercise caution when they are on the outward stroke of the relationship, because candor says "you're right." And when the time comes when you are needed most, you maybe the last person to be called. Ultimately, you may very well  nourish the sinking of the lifeboat that you could have been for your friend or loved one in an abusive relationship.

Keep the lifeboat afloat and enjoy whatever elements of relationship you have with your loved one while on the inward as well as the outward stroke of an abusive relationship.

Domestic violence comes in all shapes and sizes...all levels of danger, oppression and control. There is no one other than the victim in an abusive relationship that knows their situation better than themselves.

As we trust and respect that, we give them what is probably missing in their abusive relationship and we model what we so earnestly long for them to have.








For more information about helping others who are in abusive relationships, see Stop Domestic Abuse Helping Others Break the Cycle, where you can also claim your free Survivor Success Tips and eInsights. Dr. Jeanne King, Ph.D. helps people recognize, end and heal from domestic abuse at home and in court. http://www.PreventAbusiveRelationships.com

?2009 Jeanne King, Ph.D. - Domestic Abuse Prevention and Intervention